"It has been a life line to me. It is as if a great weight has been lifted off my shoulders."

"The counselling has been enormously beneficial... I was able to progress into a deeper understanding of the impact of life events and how I have reacted to these. The process had achieved much more than I could have imagined. There is a sense of release and freedom."

"I have been able to readjust my approach to life. To release the past, to implement boundaries, to look forward, and walk in freedom."

"I have found it helpful to have time to reflect in a quiet non-threatening environment with someone to listen, empathise and guide me through my issues."

"I have gained a better understanding of myself and it has opened up things in my life and character that had been shut away."

"A safe, loving, empowering environment."

"The method of using pictures and other objects really helped in revealing things that otherwise may have been left buried."

(published with their permission)